I was reading back through my posts and discovered that I have been dealing with this whole animal situation for 3 weeks. It ends here and now. Rocco is all healed and doing well. We will have to keep an eye on him and check for lumps for the rest of his life but that's okay, I can live with that. The bird is adjusting, slowly, but adjusting so we're good on that front. So this is it. I hereby declare today the end of all bullsh*t.
In the spirit of new starts, tomorrow I start my workouts again - with consistency and feeling. I have to say my back is much better. I haven't really done anything but some stretching and ibuprofen. It worked. My back is much, much better. See, I didn't need no stinking doctor :)
Anyway, I've been reading everyone's blogs and getting very jealous. Even though some of you are in the frozen tundra you guys are still managing to get your training in. Very good!!! That's determination!!!! So I'm taking a page out your book and getting my butt back in gear. Tomorrow I will do weights and run. Sunday will be a long, slow bike ride. Monday is the Great Aloha Run. I'm looking forward to this, it will be a good weekend.
I must say I have been doing extremely well on the eating front. I've been so stressed out over other things I've just been eating a pretty standard diet and it's working. So that I'm happy with. Starting tomorrow I will be counting calories again.
Okay, I'm back and (will soon be) stronger than ever.
I have been very busy this past week working on something that I hope I can share with you soon. I know, I hate when people do this, but I don't want to jinx anything. I can tell you that it really won't be very exciting to anyone but me but I like to share :)
So starting tomorrow look for more training posts. I am going to start running a lot more.
I didn't do this yesterday and I'm not 100% sure why. I had the time, I just didn't do them. I was a little upset about Day 4, I...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi...