I'm not sure what's going on but the last week I have been utterly exhausted. My strength training dropped to 3 days a week and the other 2 days I have the hardest time getting up. I don't know exactly what's up. I'm wondering if I should take a couple of days off completely and just rest. I don't know.
So here I sit at 6 a.m. awake, but too tired to go for a run. Ugh!!!
I wonder if it's mental tiredness from the burn out I feel from work. I'll be taking a week off but that doesn't alleviate the burn out I feel now.
I just made a decision while I was typing this. I am taking a few days off. Today, tomorrow and the weekend are now exercise free. I'm going to sleep in a little and do some stuff I want to do that I haven't had time lately. Wow, that makes me feel better already.
I think I'm trying to do too much. My weekends are usually packed with stuff to do; exercise, clean house, do laundry, make biscuits, bath birds/dogs, lunch with hubby, on and on and on... So this weekend has been declared lazy weekend. I will do what's necessary, laundry, but put off what's not.
Okay, I feel better all ready.
28 June 2007
Subscribe to: Post Comments (Atom)
It's over ...
... and I could not be happier. This week went by much quicker than last week, but there was so much more to do I was exhausted all week. P...
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
Post a Comment