19 July 2007
I'm not so tired today
I think I figured out why I was so tired the past few days. As is my wont because I am a maniac, when I started Precision Nutrition even though it was very similar to the way I was eating, I cut back on my portion sizes - a lot!! I think I cut them back too far and just plan wasn't getting enough food. Tuesday night I looked everything over very carefully and realized what I had done. Yesterday I ate more. Not a lot more, but more. 6 oz of chicken instead of 4 oz. Things like that. Yesterday I felt better, today I feel much better. I guess I have to be careful. I do workout very hard, and my job is running around the lab all day. I don't have much time for sitting on my butt, except for like now :). Although I'm trying to lose weight I need to eat enough to live my life.
Subscribe to: Post Comments (Atom)
What a week
Last Sunday I got sick. I just felt like crap all day. So I laid around trying to kick it before going back to school on Monday. I didn'...
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
Post a Comment