I was really looking forward to my run this morning. I had set up my Garmin last night so I would be running against a virtual partner (how cool is that??) and I had a goal, a pace I wanted to run at. I was set.
I was in bed at a decent hour last night and I slept good - real good. The alarm goes off and I hit the snooze (this is typical). The alarm went off again 9 minutes later (why is it 9 minutes???) and I hit the snooze but then laid there preparing to get up. I was stretching a little and just waking up when all of a sudden it started pouring rain. I mean pouring. It was so loud I didn't hear the alarm when it went off again.
So yeah, I rolled over and slept a little longer. That will keep me in bed every time. So today will be my rest day. Oh well, the best laid plans.......
Subscribe to:
Post Comments (Atom)
Benefits already
Walking for 3 days and I am definitely seeing some benefits already. First, my sleep is fabulous. My sleep is always good, but with a litt...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment