Sidebar changes

Okay, I removed that silly widget from the sidebar there. It was annoying the heck out of me and I've had some complaints on it. So that's it, it's gone. I told Hubby I was trying to win him an X Box 360 and he said 'why?' Okay, that's it, seriously, I give up. I was trying to do something nice and pissing myself off in the process and he doesn't even care. That's it, I'm done. So now my blog should load easier, be easier to read, and not so damn annoying. Hey, I tried.

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The muscles used in pull-ups:


The muscles used in push ups:


The muscles used in a kettlebell swing:


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My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite.
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