lately. I'm working on getting back into the workout mode and until I'm into it completely I tend to go internal. I tend to turn inward while I'm working things out. So I'm focused right now on getting back into the workouts so I'm working on the inside too.
The good news is it's working. I've done 2 or my 3 planned strength workouts this week and 3 of my 3 planned interval sessions. Actually, I've decided to do intervals every day for now. This is all subject to change at anytime, but for now it's working great.
So that's what's up with me. Once I am fully back on track I'm sure I'll have all kinds of things to write about, but for now I really have nothing to say.
Subscribe to:
Post Comments (Atom)
Been a rough week
I need to start paying more attention because I think there will definitely be a pattern if I had all the data. I have weeks where I am jus...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment