lately. I'm working on getting back into the workout mode and until I'm into it completely I tend to go internal. I tend to turn inward while I'm working things out. So I'm focused right now on getting back into the workouts so I'm working on the inside too.
The good news is it's working. I've done 2 or my 3 planned strength workouts this week and 3 of my 3 planned interval sessions. Actually, I've decided to do intervals every day for now. This is all subject to change at anytime, but for now it's working great.
So that's what's up with me. Once I am fully back on track I'm sure I'll have all kinds of things to write about, but for now I really have nothing to say.
Subscribe to:
Post Comments (Atom)
Finding my Why
I believe that this is my biggest hurdle to mastering self-care. I don't have a huge, overriding why. I don't. I have a number of t...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment