So I've been thinking about my morning post all day. I just have to get moving. I don't have to do a kick ass hard workout, I just have to get moving. So that's what I'm doing tomorrow. I'm going to move. I may charge up the iPod and go for a walk. I may do the elliptical. I may go for a hike. I just have to move. I also need to track my food. That's all I'm going to do. Move and write down what I eat. I have my workload under control and now I need to get my fitness back in order. It's funny, I stepped on the scale this morning because I feel like the Goodyear blimp. It wasn't bad. In fact, it was down a pound. Hmmm....Clearly my eating is fine if I could just get the activity in there it would all be good.
Okay, sorry but I love this :)
27 February 2009
Subscribe to:
Post Comments (Atom)
Deep Thoughts
I had some thoughts during our trip and want to dive into them a little more. I thought about myself and my attitude toward people. I am a...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
No comments:
Post a Comment