So I've been thinking about my morning post all day. I just have to get moving. I don't have to do a kick ass hard workout, I just have to get moving. So that's what I'm doing tomorrow. I'm going to move. I may charge up the iPod and go for a walk. I may do the elliptical. I may go for a hike. I just have to move. I also need to track my food. That's all I'm going to do. Move and write down what I eat. I have my workload under control and now I need to get my fitness back in order. It's funny, I stepped on the scale this morning because I feel like the Goodyear blimp. It wasn't bad. In fact, it was down a pound. Hmmm....Clearly my eating is fine if I could just get the activity in there it would all be good.
Okay, sorry but I love this :)
Acting like a 4 year old
That's been me this past week or 10 days or so. I was kind of fed up with my lifestyle (as I talked about in the last post) and needed...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
No comments:
Post a Comment