I'm actually not really bored. I have a mountain of work to do I'm just avoiding it. I got up super early this morning and I'm just not ready to start reading journals yet. So I headed off to workout and decided to do some video blogging. I've seen people do it a lot and I decided to give it a go. Warning, I'm in my workout clothes and that is not a pretty site. More warning, after my workout I look particularly attractive :) Anyway, here goes, hope you enjoy:
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Maybe not the why, but the how
Last post I was struggling to find the why. Why am I working out? Why do I want to be healthy? Why do I need to take care of myself? Yes, t...
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Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
2 comments:
GO FLO GO
I admire your determination... not many people have that! Good luck on your road. and keep that head up!
This was great! Thanks for letting us take a video peek into your workout area.
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