Went well. I managed to get up at 4:30 this morning and got a workout in. It was only 30 minutes on the elliptical machine but it was more then I've done in a while. I had hoped to get a strength session in tonight but I didn't. No excuses, no rationalizations, none of that crap. I didn't get it done and that's all there is to it. I'll try again tomorrow. Food however was very good. I completely forgot to take photos of my food. Tomorrow I will go at it again and I will do better.
Okay, I am avoiding writing a paper by blogging. I had better get to it.
Good intentions......
are what I had when I started up this blog again a couple of months ago. But that didn't work out. But you know what I've learned i...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
I wanted to do my weekly reflections here but I managed to do 1 week and then forget. Oh well, habits sometimes take time to form. ...
No comments:
Post a Comment