Went well. I managed to get up at 4:30 this morning and got a workout in. It was only 30 minutes on the elliptical machine but it was more then I've done in a while. I had hoped to get a strength session in tonight but I didn't. No excuses, no rationalizations, none of that crap. I didn't get it done and that's all there is to it. I'll try again tomorrow. Food however was very good. I completely forgot to take photos of my food. Tomorrow I will go at it again and I will do better.
Okay, I am avoiding writing a paper by blogging. I had better get to it.
Acting like a 4 year old
That's been me this past week or 10 days or so. I was kind of fed up with my lifestyle (as I talked about in the last post) and needed...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
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