Tomorrow it begins
I've said this before and meant it each time. But this time there is something different. I have always looked at the positive side of things and that worked well for a while. This time I took some time and looked at the negative side. The things that were bothering me. The things that made being me not so fun. I've got a very long list, much more then I've written here, and most of it is stuff that really pisses me off. I weighed and measured today. My weight has not changed in 3 weeks but my bodyfat has gone up. Not a lot, but up. Interesting no??? It is to me. I've spent the day planning, shopping, and prepping. Failing to plan is planning to fail. So I'm planning to succeed. I'm also starting working out again. I'm torn about the morning workouts. I've done it for so long and thought it was working for me. But the last few weeks made me think that it might not be. But, I'm not sure if I'm just rationalizing because working out itself was so hard for me. So I'm going to give mornings another go. I'm going to do my cardio in the morning and weights in the afternoon/evenings. I am going to run and strength train. On days there is no strength I'm going to do yoga. I'm going to add biking and hiking back into the mix. I'm going to enjoy working out again. I'll let you know how it goes tomorrow.