I had my first day off all summer today. Summer school ended yesterday so today I did nothing. Well, that's not entirely true. I did a lot of school work, for both the classes I'm teaching and the classes I'm taking. It was a very productive day. I did my workout this morning first thing and that was a great way to start the day.
In other news, I passed my final standardized test for teaching. Yea!! I was pretty confident that I failed it last month but it turns out I did really well on it. Hmmm....who knew??
That's it. I'm exhausted and need to get to bed.
The aftermath
The move is over, though the work will continue for quite some time. It was an interesting week or so. Let me recap: On Thursday, Aug 2...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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