24 October 2009

Rain, rain go away.....

After a very good night's sleep I wake with the intentions of going for a run, washing the car, and getting some chores done only to find it raining. Raining pretty hard too. Hmm...What to do now? I could go online and look for spa filters though I'm not sure why I would do that.

I am trying to figure out why I'm so tired. I have a couple of theories. One is the heat. It's been brutally humid here and makes sleeping really uncomfortable. So last night I took a shower right before bed - usually I take one earlier in the night. Also, I'm wondering if I'm not getting enough sleep. So I got 9.5 hours last night. The thing is, I would need to go to bed at 8 pm to get that much sleep during the week. I don't think that is realistic. Also, I think my eating may have something to do with it. I think I've been inadvertently cutting my calories too low. I also think I'm not getting enough carbs in my diet. Those are just a couple fo thoughts. Hmm.... looks like it might be clearing a little. Maybe I'll get my run in after all.

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Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...