22 December 2009
I surrender
I still have zero motivation or desire to do anything. I just don't feel like it. So I'm not. I fought it all day yesterday and felt like crap all day. I'm done. I'm not going to force myself to do things I just don't feel like doing, that's the road to injury and accidents. So I'm going to do what I feel like doing, which in this case is not running. I'm tired of fighting myself and beating myself up over it. Besides, I know myself well enough to know that in a few hours or a day or so I'll be wanting to workout and run and that's what I want to feel. So that's it,I'm done. For now anyway.
Subscribe to:
Post Comments (Atom)
Time for a change of mindset
I've been doing this self-care initiative recently and I have just been having epiphanies all over the place. For example, it dawne...
-
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
No comments:
Post a Comment