26 June 2010

I am a runner!!!

Today was the last day of my three weeks to a 30 minute running habit program and I just finished it. It was five intervals of five minutes running/1 minute walking. I adopted a very different course today, one that was almost universally uphill. WTF?!?!? What was I thinking?? It was hellish. But you know what? It makes accomplishing it that much sweeter. I did it and I am so proud of myself I could positively burst. Tomorrow is a rest day, then on Monday I commence my new eight week program. I am positively looking forward to that. For the rest of today I guess I will construct a perimeter :)

No comments:

Day 4 - Rest Day

 Although I really felt like working out yesterday, I am taking rest days. I know they are important. Maybe not a big deal now, since I'...