26 June 2010

I am a runner!!!

Today was the last day of my three weeks to a 30 minute running habit program and I just finished it. It was five intervals of five minutes running/1 minute walking. I adopted a very different course today, one that was almost universally uphill. WTF?!?!? What was I thinking?? It was hellish. But you know what? It makes accomplishing it that much sweeter. I did it and I am so proud of myself I could positively burst. Tomorrow is a rest day, then on Monday I commence my new eight week program. I am positively looking forward to that. For the rest of today I guess I will construct a perimeter :)

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A quick update

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