26 June 2010

I am a runner!!!

Today was the last day of my three weeks to a 30 minute running habit program and I just finished it. It was five intervals of five minutes running/1 minute walking. I adopted a very different course today, one that was almost universally uphill. WTF?!?!? What was I thinking?? It was hellish. But you know what? It makes accomplishing it that much sweeter. I did it and I am so proud of myself I could positively burst. Tomorrow is a rest day, then on Monday I commence my new eight week program. I am positively looking forward to that. For the rest of today I guess I will construct a perimeter :)
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

What is happiness?

 This has come up recently and I've been thinking a bit about it. What exactly is happiness? I've come to the conclusion that happin...

  • Just popping in for a
    I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
  • There are many ways to measure success,
    and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
  • HA!!
    You are a Social Moderate (41% permissive) and an... Economic Conservative ...