Since Monday that's what I've been doing.....working hard..... I've been back at school and going to workouts at night. Tiring. I did skip tonight because I was tired and needed to get something done. I actually felt good skipping my workout tonight. Maybe I need a Branson vacation so I can miss a couple of workouts. I would like to take a vacation, but with all the animals I don't think I would be able to relax and enjoy one.
Okay, I don't have much more to say. It's late, I'm tired, and I need to shower and get to bed. Maybe more tomorrow.
Time for a change of mindset
I've been doing this self-care initiative recently and I have just been having epiphanies all over the place. For example, it dawne...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
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