- Saturday: strength training and a 4.5 mile run/walk
- Sunday: rest
- Monday: strength training in the morning; circuit workout in the evening
- Tuesday: 8 miles run/walk
- Wednesday: strength training
22 December 2010
8 miles
That's how far I went yesterday and I could not be happier with myself. I set out to cover the 8 miles however it went and I did it. The vast majority of it was walking but I did do a lot more running than I thought I would - so I am pleased. Today I went to strength training this morning. I am very happy with myself. Here's what's happened since Saturday:
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What a week
Last Sunday I got sick. I just felt like crap all day. So I laid around trying to kick it before going back to school on Monday. I didn'...
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Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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