14 May 2011

Here we go again

All together now....(sung in cheesy musical tones)....

I have eaten myself into oblivion and it's time to get my act together.  Sidebar:  Interesting how "eaten myself into oblivion"  is so different from what it used to be.  When I said that before I would mean that I ate an entire package of cookies and absolutely anything else I could get my hands on.  Anything...I have been know to eat Cool Whip right out of the freezer when in the midst of a binge. Nothing was safe from me.  Now that terms means that I had a small pack of cookies, a small bag of M&M's and a Reese's candy after having a very large breakfast and lunch.  Not exactly the same thing. I don't feel the same - before I would feel like my belly was ready to explode and that I could hardly move. Now I just feel a little sick.  Back to the point of this post, so after eating like that for a couple of days and really not feeling good at all, it's time to get back on the wagon.  I love weekends for a lot of reasons and one of the main ones is that I have time to exercise and eat right.  So it's back to it today.  My plan:

  • Workout for 1 hour
  • Done and done!!! I kicked it. Did the full hour even though I haven't worked out in about 2 weeks and I felt like I was going to die. Woot!!!
  • Take Bella to the beach 
  • And it was gorgeous!!!!
  • Go grocery shopping
  • Clean off my desk so that I can work
  • Watch soaps and do some school work
  • Walk the dogs
  • Clean the bird room
  • Dance with some Wii....
I need to be productive in order to feel in control again. Some of the reason eating was so horrible this week is that we have not been grocery shopping in 2 weeks. I had nothing for breakfast or lunch around here which left me to my own devices. I am so strange, if I have something planned I will look forward to it. For example; if I pack a salad for lunch, it could be nothing but a salad, I will look forward to it all morning so that by the time lunch rolls around I am so looking forward to that salad.  But if I have nothing planned and have to wing it, I will make bad choices because I will choose what sounds good at the moment.  It's almost the same with working out. If I plan it the night before I have a much better chance of actually getting it done than if I just wing it.  Along with that goes the schedule too. I have to schedule things.  I will plan to workout by getting up at this time, feeding the birds, drinking my coffee and be moving by that time.  I just work better with a solid plan so I will need to have a solid plan.  

Now, I need to go and get working out.  I was cruising the interweb this morning and I came across these 
chamilia beads. I love these bracelets. I have got to put these on my list of things to get if we ever have money again. I absolutely love these. Okay, I'm off to get 'er done.....

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