22 September 2011

Caution: You have entered the Danger Zone

This is where it gets dicey. Yesterday was a good day. I worked out for an hour. Went to a training class. Went to work. Ate well - though not perfect. Came home, went to bed and slept like a rock. This morning I got up and I'm tired. The body is sore. I could easily lay down and nap for the next 2 hours. And that is what would normally happen here. I would tell myself that I'm sore and tired and I have to work tonight so I deserve to take it easy this morning. I would then proceed to lay around and eat until it was time to go to work at noon. I'm not going to do that today. I'm not going to give in to my sloth nature. There are people all over the world who go all day long without taking a nap. There are people who work when they are tired, sore, hungry, sick. I'm a baby. Anything worth having is worth fighting for! So I need to fight my inner sloth and keep moving. Seriously, what is the worst that can happen?? I spend the day tired. Oh Wow!!! That would be horrible. I am going to workout right now. I am then going to shower and do some things in this room that I need to get done. If I am still tired, at 10:30 I will allow myself an hour on the couch before work starts. That's it. I'm not going to fall victim of this danger zone anymore.

Update: I fought off the sloth and successfully navigated the Danger Zone. I did my workout. It was hard but I actually feel a lot better than I did when I started. Hmm...maybe there is something to this exercise thing...

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