Definitely going to do it this time

I am off!!! I am going to workout and track my food. I am absolutely going to do this. This is freaking ridiculous. I've been doing this same dance for a couple of years now and it's getting absolutely insane. I watch the Biggest Loser when it's on and one of the things they keep telling the contestants is that they have to believe they are worth it. Worth the time, energy, etc. I think that's wrong. I don't think you have to believe you are worth it, but you have to believe you're capable. Almost everyone is capable of almost anything, yet not believing you can do something holds you back and complicates life. That's what I've been doing. Holding myself back and making things more complicated. So things are changing. Starting right here and now. I am not going to doubt myself. I am going to believe in myself. I am not going to use excuses. I am going to accomplish. No more!!! It ends now...... Okay, I'm off to workout.,