28 December 2011

New Year

As I've said in a previous post, I love new beginnings. New Years the kind of the mother of all new starts. People make a lot of grand resolutions and promises for New Years. Lots of them fall by the wayside.

I think New Years is a good time for trying to improve your health and general well-being. Lots of people vow to lose weight, get more active, eat healthier, etc. I think a lot of people vow to quit smoking too, and I think it's a fabulous time to do that. As I've said, a new year is like a book that has nothing written in it. You can orchestrate the year anyway you want it to be. It's like a house that hasn't been decorated. Fix it up. Add things you like. Make it your own. That's what a new year is like.

So about 18 years ago I quit smoking, and though I've wanted a cigarette a time or two, it was the best move I ever made. Not only did I save a lot of money, but I know my health is so much better for it. About 15 years ago Hubby quit smoking too. But in the last year and a half he's picked it up again. It started with just having a cigar now and again - which I didn't mind too much. Then he started taking puffs off of friends cigarettes. Then he moved to buying his own. I have been giving him a bad time about it since I found out. He got sick about a month ago and said he was quitting because he couldn't smoke for a week. But then last night I caught him with a cigarette. I think I need to talk to him about quitting cigarettes. Again.

The way I look at things is that you may not die from smoking, but the older you get the more susceptible you are to all those nasty diseases associated with smoking. And we all know we are going to die anyway, but why rush things. So I think it's time for him to look at some serious smoking cessation programs. New years is a great time to quit....

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I'm done

 I fall into old habits pretty easily. I guess because they are something I'm used to even if they don't really work for me anymore....