See that red area on this picture? That's where my shoulders hurt. It's not a pain like something is injured. It's a pain like I worked it. Hard. I'm actually becoming very good at telling the different kinds of pain from Crossfit. I know when a muscle is sore from being worked or sore because of injury. Though in essence they are similar. Anyway, this pain is making it hard for me to sit at my desk and do schoolwork. All I want to do is put my head back and relax. So I'm not going to fight it. I'm going to go to the mall and do some shopping and take it easy today. Hubby wants me to see if I can find some certain cigar brands for him. Not sure where to go for those, but I'll look around. Also, this shoulder pain is giving me a bit of a headache. Still on the fence about Crossfit tonight. Thinking of taking the night off and going tomorrow. Coach warned us last night that it would be pretty tough the next couple of nights. Hmm....what to do.....


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