Just in case I needed more evidence
of the amazing effects of eating right. Today, Day 2 of eating like a human again, has given it to me. Normally around 1-2 pm, I start to get sleepy. For the past few days, I've been lying down and really passing out for a good hour or so. Today, after lunch, I laid on the couch to do some reading. My eyes got heavy and I thought I would take a little nap. I closed my eyes but could not go to sleep. At. All. I tried for around 10 minutes then gave up and started reading again. Also, I have gotten so much done today, it's not funny. Very productive holiday. So in spite of the fact that I was up at 5 am and did Crossfit at 6 am, I am still going strong and feeling good. Amazing.