17 January 2014

The exhaustion continues


This is how I felt when I got to Crossfit today. I did contemplate not going, but knew that the exhaustion was not real and so I dragged myself there. I thought I would take it easy since I felt so drained. Ha!!! I killed that WOD. It was:

400 m run
10-8-6-4-2
Pistols
Jerks - 65#
400 m run

I did that in 12:33. That's pretty freaking impressive. I was just killing it. I felt awesome. Now I'm exhausted again but the WOD was awesome. I'm off to make a fabulous, paleo dinner with hamburger, brussel sprouts, bacon, cauliflower, yum, I'm starving.....
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Just a quick mid-week update

 I have been so completely exhausted this week and I'm not sure why. I want to start tracking this because it happens at, what seems lik...

  • My blog is great!!!
    Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
  • There are many ways to measure success,
    and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
  • Just popping in for a
    I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...