17 January 2014
The exhaustion continues
This is how I felt when I got to Crossfit today. I did contemplate not going, but knew that the exhaustion was not real and so I dragged myself there. I thought I would take it easy since I felt so drained. Ha!!! I killed that WOD. It was:
400 m run
10-8-6-4-2
Pistols
Jerks - 65#
400 m run
I did that in 12:33. That's pretty freaking impressive. I was just killing it. I felt awesome. Now I'm exhausted again but the WOD was awesome. I'm off to make a fabulous, paleo dinner with hamburger, brussel sprouts, bacon, cauliflower, yum, I'm starving.....
Subscribe to:
Post Comments (Atom)
What a week
Last Sunday I got sick. I just felt like crap all day. So I laid around trying to kick it before going back to school on Monday. I didn'...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment