17 January 2014
The exhaustion continues
This is how I felt when I got to Crossfit today. I did contemplate not going, but knew that the exhaustion was not real and so I dragged myself there. I thought I would take it easy since I felt so drained. Ha!!! I killed that WOD. It was:
400 m run
10-8-6-4-2
Pistols
Jerks - 65#
400 m run
I did that in 12:33. That's pretty freaking impressive. I was just killing it. I felt awesome. Now I'm exhausted again but the WOD was awesome. I'm off to make a fabulous, paleo dinner with hamburger, brussel sprouts, bacon, cauliflower, yum, I'm starving.....
Subscribe to:
Post Comments (Atom)
2021 is here
And not a minute too soon. 2020 was a year for the books. It showed how good humans can really be. Unfortunately, it showed how bad and ...


No comments:
Post a Comment