17 January 2014

The exhaustion continues


This is how I felt when I got to Crossfit today. I did contemplate not going, but knew that the exhaustion was not real and so I dragged myself there. I thought I would take it easy since I felt so drained. Ha!!! I killed that WOD. It was:

400 m run
10-8-6-4-2
Pistols
Jerks - 65#
400 m run

I did that in 12:33. That's pretty freaking impressive. I was just killing it. I felt awesome. Now I'm exhausted again but the WOD was awesome. I'm off to make a fabulous, paleo dinner with hamburger, brussel sprouts, bacon, cauliflower, yum, I'm starving.....

No comments:

Morning Page Day 5

I didn't do this yesterday and I'm not 100% sure why. I had the time, I just didn't do them. I was a little upset about Day 4, I...