28 February 2014
Here I will keep track of my competition in the Crossfit Open. Can't wait to do the WOD tomorrow!!!!
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All this sitting and laying around has caused knee pain. My right knee - that's my historically bad one - is swollen and achy. Also my ...
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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