10 May 2014
Back to the regularly scheduled whining
Not actually whining because I'm quite happy now :) Okay, got up and met one of the girls from Crossfit and sold her two wrist wraps. Woot... Also, Tiffany said I could sell them at the kids Oly meet later in the month. Woo hoo...maybe I can get this going. Then it was of to Crossfit for a workout. And what a workout it was. Here it is:
For Time:
40 overhead plate lunges 10# plate
800 m row
40 V-ups
400 m row
40 ring rows
200 m row
40 plate squats - 10# plate
Brutal. Took me 19:41 to finish. Ugh. The v-ups killed me, I can feel my abs already.
After that I had to run to the bank which is right next to Safeway, the one with a bakery that makes fresh stuff in the mornings...yeah, that one...I went in for milk and ended up with 2 donuts. Not sure how they got in my bag, but I got home and ate them. Oh well, things are back to normal.....
I have school work to do today. I have got to use this free time I have to get back on track with school and to prepare for the new classes in June. Life goes on and on and on...... So I'm off to the shower and then hitting the books....
Subscribe to:
Post Comments (Atom)
Helping or just habit?
About 6-7 years ago, I was diving into this making myself better stuff. I was in a place where I beat myself up constantly, was never happy...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment