Fall break has begun. I'm so glad. Actually, this break came really quick. The days at Damien fly by. I love it. I am ready for a break though. I usually have big plans over the break and this time I don't. I have a few things on my to-do list; finish grading, go in and do some things in my room, clean up this room; but that's about it. My focus this week is going to be to keep moving. I feel like a slug and I don't like that feeling. So I plan on moving. A. Lot. Crossfit in the morning, walking on the treadmill while working, walking the dogs at night. Moving, moving, moving. I just need to shake some of this weight off and I know I can do it if I don't spend the entire week on the couch. Oh, don't get me wrong. There definitely will be couch time, but I am going to try and limit it to 1 hour a day. What I am really looking forward to this break is not having to go to school everyday, not having to get up early, and not having to plan lessons. That is the stuff I need a break from and that's what I'm going to focus on.

I just put my Fitbit on again and i went back and looked at some previous days. One Sunday I hit 12,000 steps. I'm guessing there was Crossfit in the morning and dog walking in the afternoon, not sure what I did in between but I kept moving. If I shoot for 15,000 steps a day for 9 days, that will be a total of 135,000 steps. What if I went for 150,000 total steps that is about 16,666 steps per day. That's what I'm going to shoot for. 150,000 total steps over the next 9 days. I may start walking to Crossfit. That's a fabulous idea. Walk to Crossfit. Walk to the store. Walk everywhere. That is an awesome idea. Why take the car? I'll just use that extra time to lay on the couch. Oh, I am sold. My car will only move if I have to go outside Kaneohe. This is on like donkey kong.....

Okay, I'm off to start break.....


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