I've worked very hard this week to keep things balanced. I have taken breakfast 4 out of 5 days and lunch 5 out of 5 days. I make a breakfast casserole and took small slices of it for breakfast, ~290 calories a slice. Lunch consisted primarily of salad and some meat; salami, steak, etc. Nothing huge, but meals that filled me up. I also bought snacks for the end of the day because I am always hungry by 3 pm. It worked out well. I was not obsessing over what I was eating or how much, I just ate good, wholesome food in reasonable amounts. It worked. I enjoyed not thinking about food or being constantly hungry. I went to Crossfit every time it was scheduled this week, but I did not walk the dogs when I was supposed to. Oh well, progress not perfection.
Classes start again on Monday. Ugh!! Kind of getting tired of this. But I need to be much better than I have been for the last 2 quarters. I have to take time during the week to work on things. I don't need to do a lot, I just can't wait until Saturday to look at it for the first time. I have now gotten two B's and I know it is because I just did not put the effort in. So that changes this quarter and it starts this weekend. If I work on it a little bit at a time, I won't have to have marathon sessions on the weekends. That would be nice.
Okay, I'm done for now. I need a shower and I need to figure out what I'm doing tonight. Do I watch TV or House of Cards?
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