20 March 2007
Today is much, much better.
Wow, yesterday was tough. I will never eat that much bread in one day again. Not only did my insides writhe in pain all day, I felt all bloated and puffy. Yeah, don't like that feeling at all.
So I forgot to tell you about my brush with fame. Saturday we were having lunch at Chili's and I look up and who's walking out the door?? The guy who plays Hurley on Lost. I grabbed my phone, jumped up and quick got a picture taken with him. Right at this moment Blogger won't let me upload it. I'll try later. Anyway, he was very nice and appeared to be painfully shy. I kind of felt sorry for him.
So this morning was weights. I was lying in bed and I thought, "It's not that hard to get up in morning, but it's really easy not to." I like that and I'm going to have to remember it.
So it was weight day and they felt pretty good. There is this one move where I lay on the bench, raise the dumbbells straight up then lower them behind my head and back up. It works the lats and side. My right side always hurts way more than my left when doing that move. Even now, I can feel my lat on my right side. I hope there's nothing wrong.
That's about it for me. Catch up with you all later.
I believe that this is my biggest hurdle to mastering self-care. I don't have a huge, overriding why. I don't. I have a number of t...
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...