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Now that I've had a chance to regroup
it's time to move forward. I had reached a point last week where I was stressed. Seriously. Stressed. All completely self-imposed, b...


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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...

1 comment:
ok, I signed the petition. Seems like the dog is getting a bum rap and hope he doesn't have to go back to mexico as it'll prob. be jail as I don't trust the system there. One is all the banditos, (quite a few people I know have been robbed down there), and two that some of the police are banditos in their own way. Just my own opinion!
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