You guys are the best.

I'm not sure what was going on yesterday but I was deep in my head and thinking some strange stuff. But, thanks to you guys, I realize I'm not so strange and not so alone in all this nonsense. Thanks..

I know part of the problem has been my sleeping. For about a week I would wake up around midnight every night. It wouldn't be so bad if I was just waking up, but I would wake and find myself out of bed, sometimes in the living room, thinking something is wrong. This would just freak me out and I wouldn't sleep well the rest of the night thinking something was wrong. One night I kept thinking there was a cat in the house, which is just ridiculous since the dogs would be all over that and they slept on. Anyway, the last 2 nights have been really cold and I have been sleeping with all the blankets and the quilt pulled up. I think that helps a lot. I feel all snugly and warm and have been sleeping like a baby. So that helps.

Exercise has not been happening. I have a little twinge in my back that has gotten really annoying. I know that if I start working out it will go away, but I also know it may get worse before it gets better, and I'm being a big baby.

Okay, the Internet was down this morning so I'm short on time. Have a good day all.

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