I've probably said that before but it's still true :)
So far I've had some great days, and there is still one more left. Woot!!!
Well, I've written a long, lovely post over at Flo's Place that tells all about my strange day. Check it out.
60
Tomorrow I turn 60. In many ways, I can't believe it. Honestly! I never thought I would live to see this age. I grew up during the hei...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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