So I went swimming last night. It was great. I now have a great memory to overlay the bad one. The problem is that we are having a weird weather system and that area was lake like. While I'm praying for that for race day, I wanted it to be wild last night so I could face the demon head to head. I'm going to stop again tonight, probably tomorrow night, and Saturday morning. That way by Sunday morning I should be incredibly comfortable with that area.
Now that the race is here, I've stepped up my weight training again. I've been focusing on tri workouts but now I'm back to serious weight training, and I can feel it :)
I've got a lot of work to do so I'll check back with everyone later.
Catch up time
It's been a while since I've been here. The last real update was Sept. 2nd, which was 11 weeks ago. Lets see what has happened si...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi...
1 comment:
Hopefully this puts the problem behind you! I always like to get those nagging things out of the way before a race too.
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