It begins

So today I start my new regime. I slept like crap last night, up and down, which tells me I need to workout. It's funny. When I was 225 lbs I felt like this all the time, tired, fat, not sleeping well and it didn't bother me at all. Once I started losing weight and working out I had tons more energy,felt better about myself, and slept like a log. Then I get to take this stuff for granted and I forget how it was before. Well, a week of food debauchery and sitting on my big butt has reminded me. And I don't like it. So it begins today. I'm off to strength train and then a 15 mile bike ride. I'm going to have to hurry, looks like we might get some rain.

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