I have been hooked on this lunch for the past couple of weeks and since I had nothing to say today I thought I would share my lunch with you.
First, you start with this fantastic flat bread. I've discovered that yeast and/or wheat gluten does nasty things to my insides so I generally avoid regular bread. This however, is a fantastic substitute and I don't miss bread at all and at 1 point you can't beat it with a stick.
Next is this hummus. This stuff is like crack or something. It is to die for. 2 tablespoons is 2 points and worth every one.
Add some chopped up veggies. Today was tomatoes, cucumbers, and broccoli slaw.
1 tablespoon of dressing. I always use full fat dressing, never fat free or low fat. I find that the extra flavor is worth the extra point or two.
Then we assemble it:
Spread hummus on flat bread.
Add dressing to veggies and spread veggies on top of hummus.
Roll it up:
Add some yogurt:
And you have the perfect lunch. I have been eating versions of this for weeks now. I'm hooked. I look forward to lunch from the minute I eat breakfast. And it's a total of 7 points. How awesome is that?
This is true, especially for me. I try to stay on the straight path, but life doesn't always like the straight path. Life throws thin...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...