My lunch

I have been hooked on this lunch for the past couple of weeks and since I had nothing to say today I thought I would share my lunch with you.

101_0569

First, you start with this fantastic flat bread. I've discovered that yeast and/or wheat gluten does nasty things to my insides so I generally avoid regular bread. This however, is a fantastic substitute and I don't miss bread at all and at 1 point you can't beat it with a stick.

101_0568

Next is this hummus. This stuff is like crack or something. It is to die for. 2 tablespoons is 2 points and worth every one.

101_0570

Add some chopped up veggies. Today was tomatoes, cucumbers, and broccoli slaw.

101_0571

1 tablespoon of dressing. I always use full fat dressing, never fat free or low fat. I find that the extra flavor is worth the extra point or two.

Then we assemble it:

Spread hummus on flat bread.
101_0572

Add dressing to veggies and spread veggies on top of hummus.
101_0573

Roll it up:

101_0574

Add some yogurt:

101_0575

And you have the perfect lunch. I have been eating versions of this for weeks now. I'm hooked. I look forward to lunch from the minute I eat breakfast. And it's a total of 7 points. How awesome is that?

Comments

Vickie said…
Looks delicious! And I have used those wraps quite a bit too. I generally don't eat much bread either.
Irene said…
Yum!
Michelle said…
I love Flat Out! I just stumbled on it one day in the store. SO low in Points. I need to put hummus on 'em, that's a great idea!
Mandy said…
That really sounds yummy! Sesame tahini is really good added to hummus. I am not sure if Sabra puts it in or not?
leslie said…
What Irene said!
Hostmonster said…
Thanks for sharing your lunch with me. I like your taste of food.Excellent

Popular posts from this blog

Just popping in for a

Seriously weak upper body

Wish I knew what was wrong