of a 3-day weekend. Woo Hoo!!!! I was really tired yesterday, really tired. I went to bed early and slept like the dead. I did manage to drag my butt out of bed this morning and do 40 minutes on the elliptical. I was contemplating running but decided to try it tomorrow. If my heel hurts when I'm done I'll be on my feet all day today. But if I do it tomorrow I'll be able to ice it down right away. So tomorrow I run. Woo Hoo!!!
I promised not to get political on this blog but I can't help myself. Is anyone else excited about Sarah Palin??? I didn't know how I could possibly vote for John McCain but now looks like I might be able to :)
Have a great weekend.
Time for a change of mindset
I've been doing this self-care initiative recently and I have just been having epiphanies all over the place. For example, it dawne...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
1 comment:
I just heard about this too! I LOVE this woman! Things are looking much brighter...I was beginning to get depressed about the whole election thing!
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