10 November 2008

Dang!!

It looks like the comments are not working on this theme!! Grrrrr!!! I really like it too. Well, I will fix that tonight.
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Here it is Thursday

and I do not have my shit together yet. I did well on Monday, though I didn't make 10,000 steps, but on Tuesday it all fell apart.  W...

  • Seriously weak upper body
    The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
  • Wish I knew what was wrong
    My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
  • Just popping in for a
    I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...