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Happy Fourth of July
It's a Monday holiday for many people. It's just another summer day for teachers. Leg update: nothing has really been helping. I...

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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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