Well, it turned out to be a pretty darn good day. I got up this morning and did my strength training followed by 30 minutes of intervals on the elliptical. That was followed by a 3 1/2 hour session of schoolwork. I had 10 assignments that need to get done in these 4 days. Today I got 5 of them done. Yes!!! I was so pleased with myself I decided I earned a nap. 45 minutes later I was getting our part of Thanksgiving dinner ready. Once that was all done we got ready and headed over to our friends. It was fun. That group is always a little different and always a good time. After dinner though I was ready for another nap. We left there around 8 and I'm now vegging in front of the TV. I'm heading off to bed soon.
Overall a very good day. Hope yours was good too.
Be careful where you step.......
it could be a trap. I'll get to that in a second, but first, let's get caught up. Since my last post, things have been going ...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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