05 December 2008

It's been a few days...

of being really busy and lots and lots to do. But things are going well. Tonight was my last class for this semester and tomorrow is the bird club event and then that's it. I'm free for 8 weeks.

I made a huge connection this morning. Not an ah ha moment, more like a doh!!!! I've been tracking my calories this week, what I eat and what I burn, and things have been pretty good. I've actually managed to eat less then I burn for most days. But I woke up yesterday morning and the scale was up 2.5 lbs. I was floored. I could not figure out what was going on. I wasn't too crazed since I knew I did not gain 2.5 lbs overnight, but it was a puzzler. Then it hit me. I've been on a soup kick the last couple of weeks and I had had soup for lunch 2 days in a row. No doubt the salt was affecting me. I was glad I figured it out. Then of course today I ended up drinking next to no water. That's not going to help. Oh, this whole weight loss thing is tough.

Tomorrow I'm going to be on the morning news so have to be up and out of the house by 4:45 am. Ugh!!! Then the lecture tomorrow night will go till about 9. Wow, long day.

Okay, I'm off to bed so I don't fall asleep on TV :)

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