Have I told you guys about the fantastic oatmeal I'm addicted to??? I love to eat cereal in the mornings but it really doesn't love me. I like oatmeal but I can't eat any of those flavored ones due to too much sugar or they taste like crap and plain oatmeal gets really boring after a while. While looking through the new Clean Eating magazine (LOVE that mag) I found a recipe for oatmeal. I tried it and it's like crack. I am hooked and crave it. It's really simple and totally awesome:
1/2 c. oatmeal
1/2 c. milk
1 tbsp honey
1 tbsp almond butter
Mix together. Microwave for 1 minute. Stir. Microwave for 1 more minute. Enjoy.
This is so unbelievably good. The honey doesn't seem to have any affect on my blood sugar and that's the most important part. It is awesome. So, if you're looking for something different for breakfast there you go. You won't be sorry.
and I do not have my shit together yet. I did well on Monday, though I didn't make 10,000 steps, but on Tuesday it all fell apart. W...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...