My legs are still aching this morning. I'm really pushing them apparently. Tomorrow there is 6 miles on the schedule so I decided to take a rest day today. I want to see what the legs can do on some good nutrition and some rest. So today I will take it easy. I want to take some photos so I may go walk around and do that today. That will be a nice relaxing thing to do.
So even though I know how evil processed, packaged food is for you, some things still call my name. Yesterday it was Nutter Butter wafer cookies. Those are my absolute weakness and yesterday I succumbed. In my defense, it's been about 3-4 months since I've had any. If I had them any more often I'd have to seriously consider some diet pills to stop me from eating. Other than that my food and water were fabulous so overall I consider it a good day.
So it's a beautiful day, perfect for taking pictures. I'm going to shower and head out for some photo adventures.
Monsoon season has arrived
and we got our first rain yesterday. Actually, it's still raining a little this morning. It wasn't a lot of rain, but it was rain....
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
1 comment:
I broke down with Hostess Chocolate Cupcakes... Like you, it had been months since I had one. :)
Enjoy your photo adventures!
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