My legs are still aching this morning. I'm really pushing them apparently. Tomorrow there is 6 miles on the schedule so I decided to take a rest day today. I want to see what the legs can do on some good nutrition and some rest. So today I will take it easy. I want to take some photos so I may go walk around and do that today. That will be a nice relaxing thing to do.
So even though I know how evil processed, packaged food is for you, some things still call my name. Yesterday it was Nutter Butter wafer cookies. Those are my absolute weakness and yesterday I succumbed. In my defense, it's been about 3-4 months since I've had any. If I had them any more often I'd have to seriously consider some diet pills to stop me from eating. Other than that my food and water were fabulous so overall I consider it a good day.
So it's a beautiful day, perfect for taking pictures. I'm going to shower and head out for some photo adventures.
Ramblings
Don't really have a whole lot to write about today, so it will probably be a bunch of unconnected ramblings. Tomorrow is my birthday. ...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
1 comment:
I broke down with Hostess Chocolate Cupcakes... Like you, it had been months since I had one. :)
Enjoy your photo adventures!
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