Today being February 1 and all, I figured I'd start in my serious exercising and food tracking. Ummm.... Not so much. I got caught up in cleaning and totally lost the day. It's 4 pm now and I have to make dog biscuits. Yea, it's been one of those days. The good thing is I did get lots accomplished so I'm happy. Eating wasn't very good though. I just had 2 slices of pizza and earlier I had some potstickers. Not the greatest, but that's life. I'm not after perfection only consistency.
I haven't watched one second of the Super Bowl, how does that happen???
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Equanimity
mental calmness, composure, and evenness of temper, especially in a difficult situation. This is something I strive for in my life in genera...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...
1 comment:
I'll have to send you a piece of Superbowl cake! Virtually that is.
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