This week has just been brutal. I've had a small head cold that wasn't that bad but just completely zapped my energy. I would come home at 3 and have to lie down for a half hour or so. Then by 9 pm I would be completely wiped out and head off to bed. It was terrible. The good news is I feel much better tonight. I'm hoping to get a good night's sleep and be back to my old self tomorrow.
So what does that mean, back to my old self? Good question. I have got to get back into working out. Tomorrow I have to take my car in (yeah, another long story) and I'm thinking of taking a walk around Kailua town. Or I could take the journal articles I have to read and sit and read them. No, I think I'll walk around providing it isn't pouring rain like it's supposed to. I'll start with a walk and on Monday I'm back to strength training.
Tonight however is another rest night. To bed early and be ready to tackle the day tomorrow.
The power of meditation
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