Okay, seriously, this is my last post of the morning. In spite of all my posting I've been very busy, getting lots done.
I did my cardio workout this morning and then, because it is so gorgeous, I pulled out my bike, cleaned it up and took it for a spin. That is where reality bitch-slapped me across the face. I have lost so much fitness it is not funny. All those months I spent dithering back and forth, should I do this, should I do that, blah, blah, blah..... What I should have been doing is getting off my fat butt and moving. So the realization hit me and I need to change it. I enjoy riding my bike and want to be able to do it without killing myself. I went about 4 miles this morning and thought I was going to die. I have got to figure out a way to get back to where I was before. I know if I work on that the pounds will come off and things will be as I want them to be. I just need to figure out how to get back there. I do know that I undermine myself and I have to stop doing that. I think I'm going to take my lists and start really making them work for me. I've gotten to the point where if something is on my list I get it done no matter how much I don't want to. Okay, I need a plan of attack so I'm off to make one.
27 April 2009
Fitness?? What fitness???
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