I'm either too busy or not busy enough. It's too hot. It's too cold. I haven't eaten. I just ate. It is always something. This week has been a perfect example of that. Every single day I had the intention of working out yet due to one thing or another I didn't. I was good there for a while but then my laser like focus moved off target and it was all over. I have to shift my focus back. Now.
I started my Thursday night class last night and it runs until 9:15!!! Ugh!!!! Don't they realize that I'm in bed by 9??? Yea, that's going to take a little adjusting. The good part is today is the last day I have to be up super early. Next week I have off and then summer school starts but I don't teach until 11. When school starts again it will be tough but that will only be for a couple of weeks.
More important though is getting back into working out. I signed up for the marathon in December!! I have to run!!!!
Now that I've had a chance to regroup
it's time to move forward. I had reached a point last week where I was stressed. Seriously. Stressed. All completely self-imposed, b...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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