So I got an email from an intern at AFLAC Iron Girl asking me to post about it on my blog. I said why not. It's going to be broadcast on NBC Sports on Sunday, Aug 2nd. Here's a teaser:
I really love all female events. It may be sexist, I know, but I like not having the testosterone fueled males all over the place. I also think it gives women a safe venue to try something new. Something that in the past hasn't been a traditional female pursuit. Look at some of the women in that video, they are not your typical athletes. Anyway, check it out, it might be fun to watch. Sunday, August 2nd, NBC!!!
Here it is Thursday
and I do not have my shit together yet. I did well on Monday, though I didn't make 10,000 steps, but on Tuesday it all fell apart. W...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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