I am wiped out

For the last three days I've been helping with the animal rescue in my last post. This has involved building kennels, feeding dogs, cleaning poop, doing all the things necessary to make sure the animals are cared for. It's hard work and I'm exhausted. I woke yesterday with a slight tickle in the back of my throat but I just ignored it. I woke this morning with sinus pressure. It's possible I'm getting sick. It honestly wouldn't surprise me. For the last 3 days I've lived on pizza and junk food. Water intake has not been near enough considering the heat and humidity. And sleep has not been enough. I drop into bed exhausted at night but unable to sleep. Then I crawl out before the sun. It's been a brutal couple of days. Today I'm done. I'm staying home, resting, eating, drinking, and generally trying to put myself back together again. School starts tomorrow and I need to be in much better shape then I am now. So today is a recovery day. Hopefully tomorrow things will get back to normal. I'll have a real job, for the first time in 7 months, and can get back into a routine of eating and working out. But today I rest.