12 July 2009

A new attitude

My slight change of routine seems to be working well. I know it's only been two days but not jumping on the computer first thing in the morning sure frees up a lot of time. I also feel a lot more energetic and productive when I work out in the morning. So, the new rules are
  1. No computer in the morning until workout is complete
  2. Plan the workouts but no pressure - if I don't like it I won't do it.
  3. Do it everyday...
Next week I'm going to work on the eating. I've been eating will but I really haven't been eating enough. My schedule as so weird that I find myself eating lunch at 3 in the afternoon. So that has to change.

Well, a busy day today. I have to go shower and get ready to go.

1 comment:

Irene said...

It looks like you're off to a great start!

I find that the smallest changes make the biggest difference. :)

Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...