Whew, I'm glad that's over....

Seriously, that was the toughest 4 weeks of my life and I'm glad it's over. I've detailed it over at Flo's Place so I'm not going into it here. After wallowing it the whole thing for weeks it's time to move on. I'm going to take a day or so to relax and catch up on some sleep and then it is time to get serious again. I have not been working out because I've been too exhausted and had way too much to do. My eating has also been crap because I would go without eating then pig out, bad, bad, bad. So it's time to get back on track.

I don't want to put a lot of pressure on myself so I'm going to aim for a 30 minute workout everyday. I'll either do cardio intervals or some strength training. That's all I'm after to start with, 30 minutes. I plan to build up from there but I need to not put pressure on myself. I also plan to look for some insurance quotes but I'm not pushing myself there either. I also have to get back into eating right. I need to take my lunch to school and to shop so that I have really good things to eat. Scratch that I have really good things to eat I'm just not eating them. Time to get back on the wagon.

Comments

Popular posts from this blog

Just popping in for a

Seriously weak upper body

Wish I knew what was wrong