- I will workout everyday, 3 days running, 3 days biking, weights in front of the TV, and one day elliptical.
- I will eat less then 1500 calories every single day
- I will know this because I will write down everything I eat
- I will lose 2 lbs this week
Edit: I will be posting my workouts and calories every day in order to keep myself on track and accountable. Day 1 did not go as well as planned but didn't end up as bad as I feared either.
Workout: 56 min run/walk
Calories consumed: 1900
Not great but not a horrible start.