So my little fall on Thursday sidelined me for a few days but enough is enough. I'm working out this morning, I'm just trying to decide what I'm doing. I missed a run on Friday so I could run but that would shift my running schedule from Monday, Wednesday, Friday to Sunday, Tuesday, Thursday. That's a problem in that I have class late on Wednesday night and getting up early to run on Thursdays is tough. Hmmm...... I could go for a bike ride, that's always fun but it really looks like it's going to rain and rain hard. Hmmmmm.......... I have a couple of videos for chemistry that I want to view, I could do the elliptical and watch them at the same time, that would kill two birds with one stone. Hmmm...... Decisions, decisions, decisions.........
I've decided I'm going for it, 7 months, 5 marathons, 11 months to prepare. I'm going to do it. I have to lose some weight and stick to a training program but I'm halfway there. Let the fun begin. Oh yeah, to BQ I need to do 4:05........Can it happen??
60
Tomorrow I turn 60. In many ways, I can't believe it. Honestly! I never thought I would live to see this age. I grew up during the hei...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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